tag:blogger.com,1999:blog-834846832861622672.post7675683854721396471..comments2024-02-06T08:43:35.333+01:00Comments on Sea Legs Girl: The SI joint and the Superherosea legs girlhttp://www.blogger.com/profile/14782712411873234071noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-834846832861622672.post-70607859907205366962010-07-11T04:09:40.561+02:002010-07-11T04:09:40.561+02:00check this SI JOINT VIDEO
http://www.youtube.com/w...check this SI JOINT VIDEO<br />http://www.youtube.com/watch?v=kvxZH7wGDfcnabilhttps://www.blogger.com/profile/17471438085784540165noreply@blogger.comtag:blogger.com,1999:blog-834846832861622672.post-28940805687384133402007-12-06T18:05:00.000+01:002007-12-06T18:05:00.000+01:00Good for SR! Great race! I'm sorry about your tr...Good for SR! Great race! I'm sorry about your troubles. I hope things improve!Lisahttps://www.blogger.com/profile/01522295240646935316noreply@blogger.comtag:blogger.com,1999:blog-834846832861622672.post-17529185339052489192007-12-05T00:46:00.000+01:002007-12-05T00:46:00.000+01:00I'll have to try the cat (probably not while at wo...I'll have to try the cat (probably not while at work now, though). I used to do that but had forgotten about that creature pose.<BR/> And, yeah, I do know about the size of the pelvis on the outside not being a good indication of the inside (good point), but I just have a FEELING it's got to be small based on the rest of my bones. But then again I'm sure the baby will be small, too. We'll just hope he's smaller.sea legs girlhttps://www.blogger.com/profile/14782712411873234071noreply@blogger.comtag:blogger.com,1999:blog-834846832861622672.post-30592797628595705922007-12-04T19:07:00.000+01:002007-12-04T19:07:00.000+01:00I had a lot of sciatic (sp?) pain with my pregnanc...I had a lot of sciatic (sp?) pain with my pregnancy. I found that doing cat stretches would help a lot. It apparently takes some of the pressure off of the nerves and ligaments ect. You probably already know what I mean. The stretch where you are on all fours and you arch your back up while tilting your pelvis in and tucking your head down then releasing. My son seemed to have a nasty habit of laying on my sciatic nerve and that seemed to be the only thing that would shift him. <BR/><BR/>You probably also know that the width of your hips on the outside isn't a real indicator of how much room there is in your pelvis. In case your worried about not being able to deliver.Run Forresthttps://www.blogger.com/profile/03097569770240042778noreply@blogger.com