I'm 9wks into my 1st pregnancy.I've run a lot for the past 9yrs,including 7 ultras.1 (56km)at 3wks into pregnany in 5:30. I didn't realize I was pregnant at the time.I'm just getting so slow,so fast and I'm only at 9wks.Ran a 21km this wkend in 2:09.My previous was 1:48. I'm finding this very frustrating. My plan/goal is to run my 3rd comrades(89km) 6&a half mths after the baby is born,so feel like i should keep fit for the nxt 7mths. Am i on the right track by trying to do as much as i were,but just slower? Were you also going slower during pregnancy?
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