Because of this blog, I was actually contacted by a family member about using prednisone for a more chronic tendonitis. Whereas steroid injections might help with chronic joint problems and some types of fasciitis, systemic prednisone will not help with chronic tendonitis. I am not a sports doctor. I am in training to be an eye surgeon, so realize I don't have the most experienced advice. But I just thought I would share my thoughts rather than having lots of reades running to their doctors and asking for prednisone.
In other news, step-daughter looked awesome this morning.
I have to say I love having her here.
I haven't been running enough to even have a running song recommendation :(.