Photo from the 2014 Ice Age Trail 50 Miler by Ali Engin. Permission to use header photo must be obtained through Ali Elgin.
"Don't ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive." - Howard Thurman
Sunday, 9 January 2011
Could I run Copenhagen Marathon 7 months pregnant in these?
It started as a joke. I was looking up minimalist running shoes and ran across this picture. I had to show Step Daughter. She appreciates good humor. Could one really run in these? Are they made for a pool or what?
Here's the deal. I've talked about barefoot running here before. And a little bit made fun of it, despite the fact that I like how it feels. But while barefoot running has some downsides, the running shoes I have purchased throughout my life have a lot more. My biggest problem as a runner has been my left hip. I am now fairly certain that there is, in fact, nothing "wrong" with my left hip. There is, however, something wrong with me wearing super-cushioned shoes all of the time for long-distance running. I've never had a running style analysis. I've just always assumed that the thicker, the more comfortable (with the only downside being that you sacrifice speed). But I am now convinced humans are not made for running on shoes with such super support. Plus the fact that we can't "grip" the ground with our feet makes our feet weak. Now I know I'm boring most of you. But here's the bottom line:
I need to change my shoe choice before my hip prevents me from running once again during pregnancy. The pregnant pelvis is extremely susceptible to coming out of alignment. The ligaments loosen there for an obvious reason. And if I've got a shoe that's pushing things out of place, I am certain to deal with the same hip pain and very little running the last three months (or more!) of pregnancy.
So I actually wrote to Marketing at Inov8 and asked if I could try the Evoskins (above) to review. They're not for sale yet. It will be exciting to see way the say in response. And more exciting to try them if they say yes.
If they say no, I may buy the Vibram 5 Fingers. There is just no geekier feeling than being the last person to hop on the bandwagon, is there? But if they prevent injury, I'll take geekdom. (Just as an aside, the Danish for "hopping on the bandwagon" is "hopping on the gluestick".)
The English "Hopping on the bandwagon" has a slightly better connotation than the Danish "hopping on the gluestick". The "gluestick" used to be a form of bird entrapment in Denmark. It's illegal now, but is still practiced some places, apparently.
Why not run barefoot all the time? Well, I am not really excited about learning to run barefoot on ice and snow. Plus I have this worry: is running on pavement barefoot seriously superior to running with cushioned shoes? It's a confusing question for me since humans didn't evolve running on pavement either. So what is the best shoe option for a road marathon?
Now onto another question...
In the pregnancy world, my nausea is actually starting to wane. I don't take as much ginger and chocolate doesn't taste quite as bad anymore. I have had two really nice 28 km runs in the last 4 days and I find myself getting really hungry halfway through. What I want to know is - What is your favorite snack to take along on a long run. Please nothing that has a fancy running marketing name (even if it can be purchased here, it will be as expensive as hell)!
Running songs of the day (two for January) : January Wedding by The Avett Brothers (thanks again, Steve) and January Hymn by The Decemberists