It's a bit difficult to keep the excitement up about 31 miles of trail running with cold, pouring rain outside. I'm hoping it turns to snow, as predicted, otherwise I might have to say it's not worth it!
It's not the simplest thing to prepare for and run an ultramarathon 9 weeks after the birth of The Bois. But my strategy was as follows:
Run 12 miles with or without baby jogger every other day.
Alternating days run 3 5ks as fast as I can on the treadmill and then swim or elliptical. Of course this was made much easier by the 2 free hours of childcare at the YMCA.
Last week, we got in 4 days of running at 7000 feet in Utah. Who knows if that will help or not. From what I've read, peak EPO level is reached after two to three days altitude exposure and the effect lasts 10-15 days.
I've never been a big one for tapering, but today and tomorrow (two days before the race) I'm just running a 5k, then spinning then swimming.
The plan for the race is to start out fairly quickly and take a nice long break midway where my mom will be waiting with The Bois. I'll breastfeed or pump, eat some snacks, drink something. Then I'll continue, probably not as quickly and making more stops the second half. Provided it's not freezing pouring rain, it should be a lot of fun.
SR bought some yak trax, but I have decided not to wear them if it is at all muddy (thanks to the advice of a friend).
I'm looking forward to seeing one of my blogging friends there, too! I think you know who you are!
I am feeling a bit of pressure from SR to go for the female win or at least the youngest age group win. I love the competition of a run, but hate the pressure, probably because I've never really been that fast. And seeing as I've never run an ultra before and have only run one marathon AND I've only gotten in one long run (18 miles) because of babysitter time constraints, I'm not planning on anything spectacular. Maybe one day.
Time for The Bois and I to head to my dentist appointment.
Running Song of the Day: Ridder Lykke! By Rocazino