There are so many subjects to discuss today.
But since the title mentions Spring Cleaning, I will first confess that I hired a woman from Vilnius, Lithuania to clean our entire apartment yesterday. She actually had to tell me what cleaning products to buy since we didn't own any, except toilet cleaner (hard to get along without that) and well, soap. The apartment is, at this moment, beautiful. Since I was feeling pretty down about my wifery skills, I was really glad when she said "I like make clean here. You have warm family." Wish I could say something kind in Lithuanian in return, but every time I try to pronounce from google translate, I fail miserably. For example Dėkoju už pagalbą.
As long as I am confessing, I attempted to run intervals on Wednesday and ran 3 x 1 mile, all at over 7 minutes per mile and then just gave up due to sore legs. Terrible. That 15k on Sunday took way more out of me than I or my coach, SR, anticipated. I am just hoping I have it in my legs to run a PR 10k tomorrow.
Now onto the book. Running Routes of the World (temporary title). It looks like it is happening. Here is our list of authors and where they are from and/or where they are writing about.
Olga- lives in TX (? not really sure if she is writing... pressure...)
Leslie-lives in Italy
Diana - lives in Holland
Steve - Afton State Park, MN
Marie-Aline - lives France
Ashley - lives in North Carolina
Helen - also Afton State Park, MN
Monyka - lives in France (will she write?)
Layna - also lives in North Carolina
John - has already written a poem! - lives in Montreal
Rasmus(aka SR, aka Fast Bastard) - lives in Denmark, will write about La Crosse, WI...?
Tracy(aka Sea Legs Girl, aka me) - lives in Denmark, will write about (sorry, only SR knows)
Wow! 10 definite authors, 2 potentials. Anyone else in? And I had better receive SOMETHING from the authors by the end of April! Even if it's just a sentence or a very rough draft, at least then I'll know you're in. Email address: firstname.lastname@example.org
One more topic. I have been in contact with a Danish researcher about the National Danish Birth Cohort. There are data about women who have run greater than 5 miles per week during pregnancy and all of their birth outcomes. I am soon going to be applying for the right to analyze these data. I am on the lookout for someone with experience in researching exercise in pregnancy to work with me, since I have another huge project going right now. I will keep you all updated if anything happens with that.
Finally, SR is always nagging me about what new running songs he can listen to. He apparently never reads my "Running Song of the Day" suggestions. To make it easier, I am going to insert the You Tube videos of my four current favorite interval running songs. Some of them have been mentioned before.
1. Subtlety is sometimes overrated:
2. Don't forget about the classics (sorry about the poor video quality!)
3. Danish, very Danish
4. Maybe my favorite band of the moment (from Iceland)
Photo from Mount Royal, Frisco, Colorado.
"Children are fascinated by the ordinary and can spend timeless moments watching sunlight play with dust. Their restlessness they learn from you. It is you who are thinking of there when you are here. It is you who thinks of then instead of now. Stop. Let your children become the teachers and you the student" - William Martin